Forjex for Athletes
Log complete training sessions, review exercise history and readiness, and use AI plan proposals that work from the data you have actually recorded.
Overview
Forjex gives athletes a complete training loop rather than another isolated metric. Build or import the plan, log the work with sets, reps, load, RPE, rest, and set type, then review exercise history, personal records, training volume, and readiness without moving the evidence into a spreadsheet.
When you want a second opinion, the AI coach can inspect your owned plans, recent sessions, body data, and check-ins through controlled tools. It can propose an edit, but you approve the change before the active plan moves. Battles and leaderboards add competition through defined rules and proof instead of a number typed into a caption.
How it works
The app keeps each training block connected, so the context created today is available when you plan the next session or review a longer trend.
Build a plan manually, import one, or review an AI proposal around your schedule, equipment, experience, and goal.
Track standard sets, warm-ups, drop sets, supersets, RPE, rest, and completion while keeping previous performance close.
Use exercise history, volume, estimated strength, check-ins, and Apple Health readiness to understand the block behind the result.
What it changes
Performance
A personal record is useful because the sets before it and the weeks after it stay available. Forjex keeps workout history, exercise history, volume, RPE, and estimated strength together instead of treating the result as a standalone badge.
Your saved unit preferences apply at input and display, so comparisons remain consistent whether you train in kilograms or pounds.
Recovery
Apple Health sleep, HRV, and resting heart rate can support readiness, while quick daily energy and soreness entries add the context a sensor cannot know. Day, week, and month views make the longer pattern easier to see.
Readiness is presented as training context, not a diagnosis or a command to abandon the plan.
Competition
Battles define the movement, proof requirements, and deadline before either athlete records the attempt. Exercise leaderboards and head-to-head history keep the result connected to the evidence.
Squads add team challenges and multi-metric leaderboards for groups that train together or across different locations.
Questions
Yes. Plans can be built manually, edited, imported, or proposed by the AI coach. AI proposals require approval before they change the active plan.
When Apple Health is connected, sleep, HRV, and resting heart rate can support readiness. Daily energy and soreness entries add subjective context.
Yes. The live workout supports warm-up sets, drop sets, supersets, RPE, rest timers, and standard set completion.
Battles use shared movement rules and one continuous proof-video attempt, with AI-assisted judging attached to the battle result.
Pre-launch
Forjex is launching on iOS first. Join the waitlist and we’ll tell you when the app is ready.